For years victims of
domestic violence have been labeled co-dependent. The
following is a set of characteristics of a co-dependent
as offered by Co-Dependents Anonymous, compared with the
reality of a woman who is abused.
CO-DEPENDENT: I take
responsibility for others' feelings and/or behaviors.
ABUSED: I am held
responsible for my abuser's feelings and/or behaviors.
CO-DEPENDENT: I feel
overly responsible for others' feelings and/or behaviors.
ABUSED: For my safety,
I must be aware of my abuser's feelings and/or behaviors.
CO-DEPENDENT: I have
difficulty expressing my feelings.
ABUSED: If I express my
feelings, I jeopardize my safety.
CO-DEPENDENT: I have
difficulty in forming and/or maintaining close
relationships.
ABUSED: It is dangerous
for me to form or maintain close relationships.
CO-DEPENDENT: I am afraid
of being hurt or rejected.
ABUSED: Having been
hurt and rejected, I am scared of re-victimization.
CO-DEPENDENT: I tend to
harshly judge everything I do, think, or say, by someone
else's standards. Nothing is done, said or thought "good
enough."
ABUSED: My abuser
harshly judges everything I do, think, or say. Nothing I do
is "good enough."
CO-DEPENDENT: I question
or ignore my own values to connect with significant others.
I value others' opinions more than my own.
ABUSED: My values and
opinions are questioned/ignored by my abuser. For my safety
I do not express my own opinions.
CO-DEPENDENT: My
self-esteem is bolstered by outer/other influences.
ABUSED: My self-esteem
is systematically destroyed by my abuser's tactics.