In the Alliance office, we are frequently thinking about ways to become healthier, physically and mentally. We try to eat healthy; our Friday potlucks generally consist of lentils, vegetables, gluten free pasta, mostly sugar free food, you know- healthy stuff. Also on our Potluck Fridays, we have a staff meeting where we begin by talking about what we are grateful for – a way to keep our outlook positive, then end with a bit of self care so none of get overwhelmed from the difficult work we do to end Domestic Violence and Sexual Assault.  We are aware of our physical and emotional health and we try to take care…